Relational Consequences of Internalized Stigma and Self-Protective Emotional Distance in Same-Sex Partnerships
In a same-sex partnership, there is an underlying fear of external judgement which can be detrimental to the relationship. This may manifest itself in the form of internalized homophobia, where one partner begins to doubt their own sexual orientation or identity due to societal pressures and prejudices. When this happens, it can create emotional distance between the couple, leading them to question their feelings for each other and their commitment to the relationship. This paper will explore the relational consequences of internalized stigma and self-protective emotional distance within these partnerships.
One consequence of internalized stigma is that it can lead to feelings of shame and embarrassment about being gay or lesbian, making it difficult to discuss the relationship openly with others. As a result, couples may choose to avoid social situations where they might run into family members or friends who do not approve of their lifestyle choice. This can create feelings of isolation and disconnection from those outside their immediate circle, which can further exacerbate the emotional distance between the two partners.
Another consequence is that internalized stigma can lead to a lack of trust within the relationship. If one partner feels ashamed or guilty about their sexuality, they may become suspicious of the other's motives and intentions. They may feel like they need to protect themselves by keeping certain aspects of the relationship hidden, which can create tension and mistrust. In addition, if one partner feels like they are constantly on guard against potential disapproval from society at large, it can make it harder to relax and be fully present in the relationship.
Self-protective emotional distance also has negative effects on relationships. It occurs when one partner withdraws emotionally in order to avoid feeling vulnerable or exposed. This can manifest as a refusal to share personal thoughts and feelings or engage in intimate behaviors such as cuddling or kissing. It can also lead to a sense of detachment, where neither partner feels truly connected to the other. This can cause resentment and frustration over time, leading to an erosion of trust and commitment.
The relational consequences of these factors can be severe, particularly for same-sex partnerships that rely on strong emotional bonds and open communication for survival. When trust is broken and intimacy is limited, it can be difficult to rebuild the connection that once existed.
This can lead to a breakdown in the relationship, with each partner feeling isolated and alone.
The fear of external judgement and internalized homophobia can have serious implications for same-sex partnerships. It can lead to emotional distance between partners, lack of trust, and ultimately, the dissolution of the relationship. It is important for couples in these situations to seek out support and resources to help them navigate these challenges, and to work towards creating a safe and loving environment free from shame and guilt.
What are the relational consequences of internalized stigma and self-protective emotional distance in same-sex partnerships?
Research shows that individuals who experience internalized stigma, which is the belief that they are inferior due to their sexual orientation, may experience increased anxiety, depression, social isolation, and low self-esteem. This can lead to feelings of shame and guilt, which can be difficult to overcome and often result in self-protection strategies such as avoiding certain situations where their identity could be revealed.