How Does Exposure to Rotational Deployment Stress Affect Long-Term Relational Satisfaction and Sexual Functioning?
Over the past few decades, military operations have evolved from fixed deployments to rotational ones. This change has had significant effects on service members' physical and mental health, including their sexual functioning and long-term relationship satisfaction. In this article, we will discuss how exposure to rotational deployment stress affects these factors and offer strategies for mitigating its impact.
What Is Rotational Deployment Stress?
Rotational deployment stress is a type of chronic stress that occurs when military personnel are regularly deployed on missions lasting several months or longer. The individual may be away from home for extended periods, which can cause feelings of isolation, disconnection, and anxiety.
They may experience changes in sleep patterns, diet, and exercise habits, all of which can contribute to physical and emotional exhaustion.
How Can It Impact Sexual Functioning?
Exposure to rotational deployment stress can significantly impact sexual functioning. Military personnel may experience decreased libido, erectile dysfunction, and problems with arousal and orgasm. These issues can persist even after the mission is completed, leading to difficulties maintaining intimacy within relationships.
The stress of being away from loved ones can create tension and resentment, negatively impacting romantic connections.
Tips for Mitigating Its Effects
There are several ways to help mitigate the negative effects of rotational deployment stress on sexual functioning and relationship satisfaction:
1. Communicate openly and honestly about your experiences during deployments. This allows partners to understand what you are going through and provide support without adding pressure or judgment.
2. Seek professional help if necessary. A therapist can work with both individuals to address any underlying issues contributing to sexual dysfunction or relationship strain.
3. Practice self-care techniques such as meditation, mindfulness exercises, or yoga before returning home. These activities can help reduce stress and improve overall well-being.
4. Engage in regular physical activity, eat a balanced diet, and prioritize sleep hygiene to maintain physical health and energy levels.
5. Make time for intimacy when possible. Schedule dates nights or weekends where you can connect emotionally and physically.
6. Consider couples counseling or sex therapy to address specific concerns and strengthen your bond.
Exposure to rotational deployment stress can significantly affect long-term relational satisfaction and sexual functioning.
By communicating openly, seeking professional assistance, practicing self-care, engaging in physical activity, eating well, prioritizing rest, and scheduling intimate time together, service members and their partners can minimize its impact.
How does exposure to rotational deployment stress affect long-term relational satisfaction and sexual functioning?
Research suggests that soldiers who are frequently deployed experience changes in their relational satisfaction and sexual functioning over time, including reduced levels of intimacy and physical desire. This is likely due to increased stress levels associated with deployments, which can lead to feelings of isolation and anxiety. Additionally, being away from one's partner for extended periods can strain communication and trust, making it difficult to maintain a healthy relationship even after returning home.