How does anticipation of absence influence relational behaviors?
Anticipation of Absence is a feeling that occurs when people are anticipating the time they will spend away from their loved ones for whatever reason, such as work, travel, military service, prison term, etc. It can create anxiety, sadness, fear, and worry about what might happen during this time apart. These feelings can lead to changes in behavior, like increased communication, gift-giving, or physical affection between partners. In this article, I will discuss how anticipatory grief affects relational behaviors using research studies.
Studies have shown that anticipatory grief causes couples to communicate more frequently than usual during times of separation. This could include texting, calling, video chatting, and sending love letters. One study found that when one partner was going abroad for an extended period, the couple used technology to stay connected and express their emotions. The partners felt closer to each other even though they were far apart. Another study showed that couples who had previously experienced separation due to deployment were able to maintain intimacy by sharing experiences while separated through pictures and stories.
Another way anticipatory grief influences relational behaviors is through gift-giving. When someone is leaving, it's common for them to give gifts to those left behind as tokens of their love and appreciation. Research has shown that giving gifts helps couples feel closer despite being physically distant. A study of soldiers who gave their spouses small items before deployments reported feeling closer than those who didn't. Gift-giving also helped reduce stress levels during deployment because it provided a sense of comfort and security.
Physical affection is another way that couples try to cope with anticipatory grief. Studies have shown that touch and physical contact are powerful tools for reducing anxiety and improving well-being. Couples who are about to be apart may increase their frequency of hugs, kisses, cuddling, or sex. Touch can provide reassurance and comfort, helping both parties feel more secure in their relationship. It can also help build trust and intimacy over time. A study on deployed military families found that regular communication and physical closeness led to increased feelings of attachment and commitment between partners.
Anticipatory grief can influence relational behavior by increasing communication, gift-giving, and physical affection between partners. These behaviors help alleviate the negative emotions associated with separation and strengthen relationships even when distance is present.
Not all couples respond to separation in the same way, so it's essential to be mindful of individual needs and preferences. By understanding how these changes occur, we can better support loved ones going through this difficult time.
How does anticipation of absence influence relational behaviors?
The anticipation of absence can lead individuals to engage in different relational behaviors, depending on their relationship with the absent individual. In some cases, it may trigger anxiety, loneliness, or other negative emotions that could make them feel more attached to the other person. On the other hand, it may also encourage individuals to reflect on the importance of their relationship and appreciate the time they spend together.