Sexual dysfunction is one of the most challenging mental health issues that affect military veterans and their partners after deployment. According to research studies, sensory triggers linked with combat experiences may interfere with intimacy and sexual functioning. These sensory triggers are primarily related to sounds, smells, and touches which are often encountered during active combat. It has been reported that exposure to these triggering elements can cause distress among deployed service members which might result in trauma and posttraumatic stress disorder (PTSD). As per the available literature, it was also found that PTSD can have profound effects on veterans' sexual life which can lead to emotional distance from their partners. This blog will discuss some ways in which sensory triggers associated with combat environments can interfere with sexual functioning and emotional closeness in post-deployment relationships.
Sensory Triggers Associated With Combat Environments
During combat situations, soldiers encounter various stimuli such as loud noises, gunshots, explosions, screams, and even death cries. In addition, they come across unpleasant odors such as dead bodies, blood, urine, feces, burning oil, and smoke. These sensory triggers are highly upsetting for military personnel since they remind them of war experiences. Moreover, many veterans suffer from flashbacks or nightmares about these events which can make them feel anxious, fearful, and angry. The impact of sensory triggers on sexual functioning is significant because it can negatively affect a couple's physical and emotional connection.
How Sensory Triggers Interfere with Sexual Functioning
The most common way in which sensory triggers can interfere with sexual functioning is through fear and anxiety. When someone experiences a sexual situation, especially with a partner, they may be flooded with memories of war and battlefields due to their past exposure to similar scenarios. It may cause them to feel tense and fearful during intimacy, leading to difficulties achieving arousal and orgasm. They might also become emotionally distant from their partner which further deteriorates the relationship. This can result in decreased libido and difficulty maintaining an erection/lubrication.
This does not mean that veterans do not want sex. Many of them wish to have a healthy and fulfilling relationship but cannot achieve it due to traumatic memories associated with combat experiences.
Emotional Distance
Apart from sexual issues, sensory triggers can also lead to emotional distance between partners. Veterans tend to shut down emotionally and become isolated when exposed to triggering elements such as loud noises, gunfire, explosions, etc., which may cause discomfort for both parties involved. This can create a sense of rejection among military personnel who are already struggling with mental health concerns like depression or PTSD. As per studies, veterans often report feeling ashamed of their condition and try to avoid discussing it with their partners. The lack of communication can make it hard for them to express their feelings, and this eventually leads to emotional detachment. Moreover, partners may develop frustration and resentment towards each other, causing marital problems.
Treatment Options
Military couples must seek professional help if they notice any signs of sexual dysfunction or emotional distancing in their relationships. Couple therapy is considered one of the most effective treatment options for these issues because it addresses both parties' needs and helps them understand each other better. They may also benefit from individual counseling sessions where they can learn coping mechanisms to manage trauma-related symptoms. It would be best if you talked openly about your problems without judging each other; otherwise, there will be no solution.
Veterans should consider practicing relaxation techniques such as deep breathing exercises, meditation, yoga, or mindfulness before engaging in intimate activities. Medications like selective serotonin reuptake inhibitors (SSRIs) and bupropion can also treat sexual dysfunction by increasing blood flow and enhancing arousal.
Veterans must always consult a doctor before starting any medication.
In what ways do sensory triggers associated with combat environments interfere with sexual functioning and emotional closeness in post-deployment relationships?
Combat veterans may experience physical and emotional trauma during their deployments that can negatively impact their sexual and romantic lives upon returning home. Sensory triggers such as loud noises, sudden movements, and crowded spaces can trigger flashbacks and anxiety related to combat experiences, making it difficult for them to connect physically and emotionally with their partners. These triggers can also lead to difficulties with intimacy, trust, communication, and establishing boundaries in relationships.