After months and even years away from their families and loved ones, soldiers may find it difficult to return to civilian life. They have experienced traumas and challenges that they never imagined before going into combat. Their relationships may also suffer because of this change.
They may feel disconnected from their spouses, who are used to them being home all the time and now must deal with long absences. This can create tension and distance between them, making it hard for them to rebuild emotional intimacy when they finally come back together.
Sexual intimacy is another area where veterans may struggle after deployment. Many veterans experience physical and psychological changes due to their time in combat, which can affect their ability to connect emotionally and physically with their partner. These include PTSD symptoms such as flashbacks, nightmares, and anxiety; depression; substance abuse; and chronic pain or injury.
Some couples drift apart while one is deployed and no longer share the same interests or activities.
To rebuild emotional intimacy after deployment, veterans should focus on communication and understanding. They need to express how they feel about their time away from home and be willing to listen to their partner's experiences during their absence. It would help if you were open-minded and patient with each other and didn't jump to conclusions or make assumptions. Veterans should also try new things together, such as hobbies or vacations.
For sexual intimacy, veterans should prioritize self-care and seek medical treatment if needed. Physical activity can help relieve stress and improve mood, so engaging in sports or exercise can be beneficial. Couples therapy or counseling may also be helpful to address any underlying issues that impact intimacy. And lastly, patience and understanding are vital in creating a safe environment where both partners feel comfortable exploring their bodies and desires without fear of judgment or criticism.
How do veterans rebuild emotional and sexual intimacy after prolonged deployment and operational stress?
Veterans may struggle with rebuilding their emotional and sexual intimacy when they return from prolonged deployment due to trauma exposure that can impact their mental health and relationships. This is because trauma can cause difficulties in regulating emotions, which may affect communication and trust within relationships.