The following text describes how couples can navigate issues related to their partner's sexual functioning after an accident or illness. If you are looking for something else, please return to the main page.
Couples who have experienced changes to their partner's sexual functioning due to injury or disease may find it difficult to know what steps they can take to make their relationship healthy again. There is no single answer to this question because each couple has unique needs and circumstances.
There are some general principles that can help guide you through the process.
Remember that your partner's disability or illness does not define them or their ability to be physically intimate. You can still have a fulfilling sexual life together even if one partner experiences physical challenges. Try to focus on the pleasure you feel when making love instead of the challenges you face. Focus on the present moment rather than worrying about what might happen next. Be open to experimentation and creativity.
Don't forget to communicate with each other. Talk about how you both feel about sex, intimacy, and your relationship as a whole. Share your thoughts and feelings without judgment or criticism. This will create a safe space where you can talk about anything without fear of reprisal.
Consider exploring different forms of sexuality. Maybe your partner cannot perform like they used to, but that doesn't mean you can't still enjoy physical contact in other ways. Kissing, hugging, massage, and holding hands are all forms of touch that can be very pleasurable. Don't forget to include foreplay too!
Fourth, be patient. It takes time for both partners to adjust to new realities after an accident or illness affects sexual functioning. Allow yourself time to explore these changes before coming up with solutions. This may mean trying out different things and seeing what works best for you both.
Remember that this is a journey that won't end overnight. Be willing to work at it every day and try new strategies until you find something that feels right for both of you. Be gentle with each other and respectful of each other's needs. Above all else, try not to take things personally or blame one another for any difficulties you encounter along the way.
How do couples navigate initiative when illness or disability affects sexual functioning?
Couples may face many challenges when one partner experiences an illness or disability that affects their sexual functioning. It can be difficult for both partners to adjust to these changes, and it is important for them to communicate openly about their needs and desires. They may need to experiment with different types of intimacy, such as non-penetrative sex or physical touch, rather than focusing solely on intercourse.