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HOW CONTEMPLATIVE PRACTICES CAN HELP LGBTQIA+ PEOPLE FIND SPIRITUAL FULFILLMENT

3 min read Queer

The idea that people who identify as LGBTQIA+ can have meaningful and fulfilling spiritual lives is often rejected by many religious institutions. But this doesn't mean that they don't exist or are somehow less valid than those who do not identify in such ways. In fact, contemplative practices - like meditation, prayer, and yoga - can help bridge the gap between these identities and faith traditions by promoting greater understanding and acceptance within them.

Contemplative engagement involves taking time to reflect on one's thoughts and feelings while connecting to a higher power or divine presence. It allows individuals to explore their beliefs more deeply and gain insight into how they relate to others. This process can also bring about new perspectives on identity issues, including queerness and religion. By deepening awareness of self through contemplation, it becomes easier for practitioners to understand why some may feel conflicted about reconciling identity with vocation.

Someone might consider how being attracted to members of the same gender could be seen as an act against God's will if they grew up in a religious environment where homosexuality was strictly forbidden. Through mindfulness practice, however, they may realize that attraction isn't something they chose but rather something innate and natural. They may then begin to question why certain aspects of faith were taught so rigidly when there seems to be no clear basis in scripture for such strict interpretations.

Contemplative engagement provides space for exploring emotions without judgment or shame. Instead of feeling guilty about having sexual desires outside societal norms, contemplatives learn to embrace themselves fully without fear or guilt. This leads to greater self-acceptance which ultimately translates into greater compassion towards those around us. When we recognize our common humanity despite differences in orientation or lifestyle, we become less likely to judge others harshly or view them as outsiders.

Contemplative practices help cultivate empathy towards others who have different experiences than ourselves.

By acknowledging one's own struggles during meditation sessions - whether related to family dynamics or past trauma - individuals develop more sensitivity towards those facing similar challenges in their daily lives. This can lead to meaningful conversations around shared difficulties while allowing everyone involved to heal together spiritually.

Mindfulness exercises encourage open communication between practitioners and spiritual leaders about difficult topics like identity and religion. If a queer individual feels comfortable discussing these issues with their community leader after regular contemplation sessions, it becomes much easier for both parties to work through any conflicts surrounding them together productively rather than merely avoiding each other altogether due to perceived irreconcilability. Through continued practice over time, this dialogue may eventually lead to mutual understanding and acceptance within the church/synagogue/mosque/temple community.

How does contemplative engagement facilitate reconciliation between queer identity and religious vocation?

Contemplative engagement helps facilitate reconciliation between queer identity and religious vocation by allowing individuals to explore their spirituality on a deeper level and connect with a higher power that transcends human understandings of gender and sexual orientation. Contemplative practices can help foster a sense of belonging within a traditionally conservative religious community while also affirming an individual's unique selfhood and experiences.

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