Queer individuals have unique experiences and challenges related to their sexual orientation, gender identity, or expression that can impact their mental health. These factors are often internalized within an individual's thoughts, feelings, and behaviors, creating a complex interplay between one's internal sense of self and external pressures. This paper will explore how internalized conflicts over sexual or gender identity can influence the trajectory of mental health for queer populations.
Internalized conflict is defined as "a process through which individuals come to believe negative stereotypes about themselves" (Bemak & Chung, 2010).
If a person identifies as gay but was raised in a heteronormative environment where being LGBTQ+ is frowned upon, they may experience internalized homophobia. This means that even though they identify as LGBTQ+, they still hold negative beliefs about themselves based on societal expectations. Internalized conflicts can manifest as shame, low self-esteem, depression, anxiety, and other psychological distress.
One study found that "internalized homophobia was associated with greater psychological distress among lesbians" (King & King, 2014), suggesting that this form of internalization has serious consequences for mental health. Other research suggests that transgender individuals who report higher levels of internalized transphobia also show greater symptoms of depression and post-traumatic stress disorder (PTSD) (Hughes et al., 2016).
Queer people who face discrimination or prejudice related to their sexual orientation or gender identity are more likely to develop mental health issues. In fact, queer individuals have been found to have higher rates of substance abuse, suicidality, and mood disorders than their cisgender and straight counterparts (Pachankis et al., 2013).
It is important to note that not all queer individuals experience these negative effects; some may be resilient and cope with internalized conflicts in healthy ways.
The relationship between internalized conflict and mental health trajectory in queer populations is complex and multifaceted. Further research is needed to better understand how to support and empower queer individuals to navigate internalized conflicts and improve their overall well-being. By recognizing the impact of internalized conflict on mental health outcomes, we can work towards a more equitable society where everyone feels seen, heard, and supported in their authentic selves.
How do internalized conflicts over sexual or gender identity influence mental health trajectories in queer populations?
Internalized conflicts can arise when an individual's gender identity or sexual orientation differs from their assigned sex at birth (ASB). This may lead to feelings of confusion, distress, and low self-esteem, which can negatively impact overall wellbeing and mental health. Queer populations are often exposed to prejudice, discrimination, and social stigma due to their identities, which can exacerbate these experiences and contribute to poor mental health outcomes.