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HEAL YOURSELF WITH SELFCOMPASSION: OVERCOMING MEDICAL GASLIGHTING AND TRAUMA THROUGH LANGUAGE

2 min read Trans

There are many studies that suggest that previous bad experiences may negatively impact patients' future healthcare decisions.

Research has shown that women who have experienced gender bias during their medical treatment are less likely to seek out preventive care for themselves. This phenomenon is known as "medical gaslighting" and can occur when a doctor dismisses or minimizes a patient's symptoms or concerns.

People who identify as LGBTQ+ may face discrimination from healthcare providers which can lead them to avoid seeking necessary medical attention altogether. Aside from direct encounters with bias, structural racism also plays a role in medical decision-making, where Black Americans may receive lower quality healthcare due to implicit biases held by providers. All these factors can contribute to distrust between patients and doctors, leading to decreased communication and worse health outcomes.

In addition to seeking professional help, there are other ways to overcome past traumatic experiences in order to build trust again. One approach is called "cultivating self-compassion", where individuals practice kindness and understanding towards themselves instead of internalizing negative emotions. Another strategy is using language like "I want" rather than "they need," as this helps shift blame away from external entities and focus on personal agency.

It is important for healthcare providers to be aware of potential bias within their own practices so they can work towards creating an inclusive environment where all patients feel comfortable sharing information without fear of judgment. By addressing the issue head-on through education and policy changes, we can begin healing the relationship between provider and patient - allowing everyone involved to get the care they need.

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In what ways do prior experiences of medical bias or invalidation affect willingness to seek care?

Medical discrimination is an unfortunate phenomenon that has negative consequences on patient health outcomes, as it reduces patients' willingness to seek care for fear of facing prejudice. When patients experience mistreatment from medical professionals, they may develop negative attitudes towards healthcare providers, leading them to avoid seeking timely treatment when needed. This can lead to delayed diagnosis, worsening illnesses, and increased mortality rates.

#medicalgaslighting#healthcarebias#lgbtqhealthcare#structuralracism#selfcompassion#patienttrust#doctorcommunication