Sexual suppression is an act that involves deliberate restraint from participating in sexual activities or thoughts. It can be imposed by one's self or external factors such as family, religion, culture, social norms, or personal beliefs. This practice may have various short-term effects, but it also has long-term consequences on people's mental and physical well-being.
Suppressing sexually leads to the repression of natural desires and instincts, which can result in stress, anxiety, guilt, shame, frustration, low self-esteem, and depression.
This condition can worsen and lead to more severe psychological problems like bipolar disorder, schizophrenia, and personality disorders.
Suppressed people often experience sleep disturbances, headaches, stomach aches, fatigue, and loss of appetite. The suppression of sexuality can also negatively impact relationships, leading to emotional detachment, mistrust, betrayal, infidelity, and lack of intimacy.
Sexual suppression affects individuals physically, causing weight gain, infertility, hormonal imbalance, cardiovascular diseases, high blood pressure, and even early death. These adverse health outcomes are due to prolonged stress caused by the suppression of sexual urges. In addition, suppressing sexually increases the risk of sexual addiction, pornography use, and sexual abuse. People who engage in these behaviors are at higher risk for substance abuse, HIV/AIDS, and other STDs. They also suffer from chronic pain, fatigue, weakness, impotence, and erectile dysfunction.
Sexual suppression has long-term consequences on emotional well-being and relational health. It causes various psychological and physical problems that require medical attention or therapy. Therefore, it is essential to address the issue as soon as possible to avoid its negative impacts.
It may take time and effort to overcome this condition, but with support and determination, one can achieve a healthy balance between their sexual desires and social norms.
What are the long-term consequences of sexual suppression on emotional well-being and relational health?
The term "sexual suppression" refers to the act of suppressing one's natural sexual desires, urges, and/or behaviors. It can be imposed by oneself (self-suppression) or by others (external suppression).