Religious Moralization of Erotic Pleasure
In many cultures around the world, including most Western societies, there has been a long history of religious moralization that dictates how people view and experience their own bodies and sexuality. This includes everything from clothing choices to what types of physical touching are acceptable between partners. As a result, individuals may feel ashamed about their natural desires and urges because they have been conditioned to believe that these feelings are sinful or immoral.
The Development of Sexual Shame
The development of sexual shame can be traced back to early childhood experiences where children learn about the differences between right and wrong behavior through parental modeling and social norms. Children who grow up in conservative households often receive messages about sex being dirty or taboo, which can lead them to internalize feelings of guilt and self-loathing when it comes to exploring their own sexuality. These beliefs can persist into adulthood as adults struggle to reconcile their personal desires with external expectations for proper conduct.
Repressive Effects of Religious Morality
Repression of one's sexual desires and impulses can have negative effects on an individual's mental health and wellbeing.
Those who feel ashamed of their sexual desires may engage in risky behaviors such as promiscuousness or excessive pornography consumption in order to satisfy their needs without feeling guilty. They may also struggle with intimacy issues due to fear of exposure or rejection by others who share different values or morals.
This repression can cause anxiety, depression, and low self-esteem over time if left unaddressed.
Overcoming Sexual Shame
Individuals struggling with sexual shame must work towards building a positive relationship with themselves and their bodies. This includes recognizing that all human beings experience desire and pleasure differently and there is no 'right' way to express these urges. It also involves cultivating a support system of trusted friends and partners who understand and validate your experiences without judgment or shaming.
Individuals should consider seeking professional help from therapists trained in working with clients around issues related to sexuality and relationships.