The evolution of a relationship is an exciting journey that can be quite enigmatic to both parties involved. It's no secret that relationships go through various stages, but what happens when they reach the stage where the sexual frequency begins to change drastically? This question has been posed for decades now, with many scholars trying to find answers to it.
Very few have succeeded in unraveling its mystery.
As partners grow older together, their physical needs also change, causing them to alter how frequently they engage in sexual activities.
Older individuals tend to experience lower testosterone levels and less libido than younger ones. In addition, their bodies become more prone to diseases like erectile dysfunction or vaginal dryness, which can affect their performance in bed. Thus, couples may find themselves engaging in sex less often as time goes by due to these natural changes in their bodies.
Despite these factors, partners must work hard to maintain intimacy within their relationship. They should consider taking time out from their busy schedules to connect emotionally rather than physically. Communication is key because it helps keep each partner informed about the other's desires, fears, anxieties, dreams, frustrations, and expectations. Partners must learn to share their thoughts openly without being judgmental or accusatory.
Partners should not let external distractions get in the way of their intimate connection. They should avoid watching pornography, which creates an artificial view of sex and promotes unrealistic expectations. Instead, they could focus on exploring each other through touches, kisses, caresses, and gentle massages. It's a great way to keep things exciting while ensuring that both parties are satisfied sexually.
Partners also need to accept each other for who they are - with all their quirks and imperfections. No one is perfect, and everyone has flaws. Therefore, accepting your partner's weaknesses will help them feel secure enough to be vulnerable around you. Moreover, partners should ensure that their sexual fantasies align so that they do not get disappointed when their desires aren't met during intercourse.
Understanding how changes in sexual frequency affect relationships over long periods can be tricky. But if done right, couples can overcome this hurdle by communicating effectively, making time for each other, avoiding distractions, accepting each other for who they are, and sharing similar sexual fantasies.
How do partners make meaning of changes in sexual frequency as relationships evolve over long periods?
The quality of relationship is often seen as the main determinant of how couples adjust to fluctuations in their sex lives as they age together. Research has shown that couples who have high levels of trust, intimacy, and communication are better able to navigate the challenges that come with changing sexual desires and needs. Couples may also feel more secure when they know that their partner still loves them despite reduced physical intimacy.