The desire to feel safe and secure is something that all humans experience at one point or another. Whether it's due to external factors like war, natural disasters, or financial crises, or internal ones like anxiety or depression, feelings of instability can be difficult to cope with. One way that people may seek solace is through fantasizing about being under the care and guidance of a powerful force – whether it's an authoritative figure like a parental figure, a benevolent goddess, or even a protective spirit animal. These types of fantasies can serve as a form of psychological grounding during moments of emotional uncertainty, providing a sense of stability and comfort in times of upheaval.
One reason why these fantasies are so appealing is because they offer a sense of control when life feels out of control. When everything around us seems chaotic and unpredictable, having a powerful entity that is watching over us can provide reassurance that someone has our back and will take care of us. This feeling of safety can be especially important for individuals who have experienced trauma or abuse, as it helps them regain a sense of agency and empowerment after feeling helpless or powerless.
These fantasies may reflect a yearning for structure and predictability in an uncertain world, where nothing feels certain anymore.
These fantasies can also help individuals deal with their own self-doubt or lack of confidence. In some cases, people may find themselves questioning their own ability to make decisions or navigate challenges without support. By imagining themselves under the protection of a strong and wise mentor, they can feel more confident in their abilities and less afraid to face challenges. This type of fantasy can act as a mental training exercise, preparing individuals for real-world situations by helping them develop strategies for coping with difficult scenarios.
While these fantasies might seem unusual or even uncomfortable at first glance, they can actually be healthy ways for individuals to cope with feelings of instability and insecurity. They allow us to tap into our deepest desires for security, guidance, and strength, providing a much-needed sense of stability during times of emotional uncertainty.
How might fantasies involving powerful, guiding energy reflect desires for psychological grounding during moments of emotional uncertainty?
Some individuals may experience unpredictable levels of anxiety or fear when faced with situations that are outside their control. In these instances, they may turn to fantasies that involve energies that provide comfort and stability. These fantasies can be seen as an attempt to regain a sense of agency over their environment and establish a feeling of security. Psychologically, this may reflect a desire to feel more confident and less overwhelmed by external forces.