How do you feel about your sexual past?
If you're like most people, you may have had a range of experiences that fall somewhere between proud and embarrassed. Maybe you did things in high school that now make you blush, but at the time they seemed like the norm. Perhaps you were more adventurous than your peers and went to great lengths to explore your sexuality. Whatever the case may be, your sexual history is an important part of who you are and how you got to where you are today.
You might remember some moments fondly, while others leave you feeling ashamed or confused. You might wonder why certain things happened or what made you do them. It can be difficult to reconcile these memories with the person you are now, but it's important to try.
The truth is, everyone has different opinions about their own sexual past. Some people may be comfortable discussing it openly, while others prefer to keep those details private. There is no right way to feel about your past, as long as you accept yourself for who you are.
Sexual exploration is a natural part of growing up and learning about yourself. Whether you experimented in college or later in life, you should take pride in the fact that you tried new things and explored your body. Sexuality is not just physical — it also includes emotional and psychological aspects. So embrace whatever phase of life you found yourself in during this period and learn from it.
It can be helpful to think back on your sexual past without judgment. What lessons did you learn? Did any experiences help shape who you are today? Remember that your sexuality is fluid and ever-changing, so there's always room to grow and evolve.
Ultimately, your sexual past does not define who you are now. The most important thing is to be comfortable in your skin and live authentically. If you're struggling to come to terms with something from your past, seek professional help if needed. A therapist or counselor can provide support and guidance as you work through old wounds and move forward with confidence.
No matter how you feel about your sexual history, remember that you're worthy of love and respect. Own your story and use it to become a stronger person moving forward.