How do partners adapt to changes in sexual functioning after deployment or injury?
When someone is deployed for military service or experiences an injury that affects their physical abilities, it can have a significant impact on their sexual functioning and overall wellbeing. This change can be challenging for both individuals involved in the relationship, but the partner may need to make adjustments to accommodate the new circumstances. In this essay, we will explore how partners adapt to these changes and what they can do to maintain healthy sexual functioning during times of transition.
One common issue that partners face when dealing with changes in sexual functioning is communication. After a deployment or injury, there may be physical changes that affect sexual performance or desire.
Injuries such as traumatic brain injuries or spinal cord injuries can cause difficulty with arousal, orgasm, or erectile dysfunction. Partners may feel embarrassed or ashamed about discussing these issues and avoid addressing them altogether.
Open communication is crucial to understanding each other's needs and finding solutions together. It is essential to talk honestly and without judgment, expressing feelings and concerns while listening actively to your partner's perspective.
Seeking professional help from a therapist or counselor who specializes in sexual health can provide support and guidance through this difficult time.
Another way partners can adapt to changes in sexual functioning is by exploring alternative forms of intimacy and pleasure. Physical limitations may prevent certain activities, but there are many ways to connect emotionally and sexually without penetrative intercourse. This could involve massage, touch, kissing, role-playing, or even simply cuddling and holding one another. These activities can build trust and emotional intimacy while still providing physical closeness. Partners should also experiment with different techniques and positions to find what works best for them in their new situation.
It is important for partners to prioritize self-care and nurture themselves outside of the relationship. Taking care of oneself physically and emotionally can improve overall wellbeing and increase resilience during challenging times. This includes getting enough sleep, eating a balanced diet, exercising regularly, engaging in hobbies and interests, spending time with friends and family, and pursuing personal goals. Taking breaks from stressors like work or household responsibilities can also reduce tension and promote relaxation. Partners can support each other by taking turns caring for the children or managing the housework so that both individuals have time to recharge.
Adapting to changes in sexual functioning after deployment or injury requires open communication, creativity, and self-care. By working together as partners, couples can maintain healthy relationships and enjoy fulfilling intimate experiences despite physical challenges. With patience, compassion, and perseverance, partners can navigate this difficult period and emerge stronger than ever before.
How do partners adapt to changes in sexual functioning after deployment or injury?
The partner of a service member who has been deployed or experienced an injury may experience various levels of adaptation to changes in their loved one's sexual functioning. One study found that partners of returning veterans with posttraumatic stress disorder (PTSD) reported decreased sexual satisfaction and relationship stability due to PTSD symptoms, such as avoidance and withdrawal behaviors.