Combat can be an intense and traumatic experience that leaves soldiers with lasting mental health issues. Moral injuries and ethical dilemmas are common consequences of war that have been shown to cause psychological distress and may contribute to post-traumatic stress disorder (PTSD) symptoms such as depression, anxiety, and hypervigilance. These experiences can leave individuals feeling isolated, ashamed, and guilty, making it difficult for them to seek help or discuss their struggles with others. In recent years, researchers have explored whether emotional intimacy between combat veterans and loved ones can mitigate these effects and promote healing. This article will examine the evidence supporting this claim and suggest strategies for fostering emotional closeness between service members and family members during times of conflict.
Emotional intimacy is defined as the depth of attachment between two people characterized by trust, vulnerability, empathy, and understanding. It involves sharing personal thoughts and feelings openly and listening actively without judgment or interruption. Research suggests that emotional intimacy can buffer the negative impact of moral injury and ethical dilemmas on veterans' mental health.
A study involving U.S. Marines found that those who reported higher levels of emotional intimacy with family and friends were less likely to experience PTSD symptoms related to ethical violations experienced in combat. Another study revealed that married male veterans who felt more supported by their spouses exhibited lower levels of PTSD after returning home from deployment.
Fostering emotional intimacy can be challenging in military families due to the physical separation caused by deployments and frequent moves. One way to overcome this challenge is through regular communication, which can be facilitated by technology such as video calls and messaging apps. Service members should also make time for leisure activities and shared interests with their partners and children whenever possible. Other strategies include practicing active listening skills and seeking support from a therapist or counselor specializing in trauma-informed care.
Families can create rituals or traditions that promote connection and provide comfort during stressful periods.
Can emotional intimacy mitigate the psychological effects of moral injury and ethical dilemmas encountered in combat?
No, emotional intimacy cannot completely eradicate the negative psychological impact of moral injuries and ethical dilemmas experienced during battle. Although it can provide some solace and support for veterans struggling with these issues, the trauma caused by such experiences often has profound consequences that go beyond interpersonal relationships.