How can partners maintain erotic goodwill during periods of relational strain?
Many people think that when their relationship is going through difficulties, they will stop having sex or experience less sexual satisfaction.
This does not have to be the case. If you are struggling with your partner, there are still ways to keep the passion alive in the bedroom. Here's how to do it.
1) Communicate about the problem
Talk about what's bothering you with your partner. It may seem like talking about the problem will make things worse, but honest communication can actually help resolve issues quickly. Share what bothers you without blaming them for it and focus on how you feel rather than making accusations. Don't assume anything; instead, seek clarification from your partner about what they perceive as wrong. Ask open-ended questions such as "What makes you feel that way?"
2) Take breaks from each other
Taking time apart helps couples get perspective on their problems and come back together stronger. When you take a break, make sure to set boundaries so that neither person feels abandoned or rejected. Plan activities separately or even go away for a weekend to give yourself space from the situation. Be honest about why you need some alone time and don't be afraid to admit if something is too much for either of you right now.
3) Focus on physical intimacy
While you are separated, try to reconnect physically by touching one another lovingly, hugging, kissing, cuddling, holding hands, etc., instead of intercourse. Touch has been shown to increase feelings of closeness, trust, and security between partners. You can also use erotic massages during this period to release stress and bring back positive memories associated with sex.
4) Do not pressure one another
Do not pressure your partner into having sex when they don't want to. If someone refuses to have sex, do not guilt trip them into doing it. If you push them into it, resentment may build up over time which will damage your relationship further down the road. Instead, offer reassurance that you still love them no matter what.
5) Find new ways to be intimate
If you can't have sex, find other ways to connect emotionally with your partner. Try doing romantic things like cooking dinner together, going out for walks in nature, watching movies at home, or just talking about your day without distractions. These simple gestures can help keep you connected while still giving you an opportunity for intimacy outside of the bedroom.
6) Give space for each other's needs
Respect your partner's boundaries regarding their sexuality; don't force them to do anything they aren't comfortable with. Be understanding if your partner wants to take a break from sex or experiment with different forms of intimacy. Listen carefully to what they say and try to understand why they feel this way. By respecting their desires and needs, you show how much you care about them as a person rather than just as a lover.
7) Seek professional help
Seeking professional help is always recommended if needed. A therapist can help identify underlying issues causing tension between partners so they can work towards resolution instead of avoidance. They can also teach couples effective communication skills that allow them to express themselves openly without fear of judgment or reprisal. This could lead to better emotional bonding and increased physical intimacy in future relationships.
How do partners maintain erotic goodwill during periods of relational strain?
In order for partners to maintain erotic goodwill during periods of relational strain, they must prioritize their intimate bond by engaging in regular acts of affection, communication, and compromise. This can involve expressing gratitude towards each other, setting aside time to be alone together, and reassuring one another of their mutual love and commitment.