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SEXUAL ARROUSAL: HOW IT ENHANCES SKIN SENSITIVITY AND INTIMACY DURING SEX

Arousal is a physiological state characterized by increased blood flow to the genitals and other erogenous zones, leading to heightened physical sensation and pleasure. It occurs when an individual...

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Sexual Awareness Programs

UNDERSTANDING THE MYSTERIOUS PELVIC FLOOR: WHY DO THEY CONTRACT DURING ORGASMS?

What are Pelvic Floor Muscles?
The pelvic floor is a sheet of muscles that form the base of the pelvis. It supports the organs inside the abdomen like the uterus, bladder, and rectum. These...

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Sexual Awareness Programs

OVERCOMING POSTCOITAL DYSPHORIA: STRATEGIES FOR MANAGING EMOTIONAL DISTRESS AFTER SEXUAL ENCOUNTERS

Postcoital dysphoria is an unusual emotional condition experienced by some individuals shortly after sexual activity. It can manifest as feelings of anxiety, fear, depression, regret, remorse, or...

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Sexual Awareness Programs

HOW FREQUENT SEX MAY HELP WITH REGULARIZING YOUR MENSTRUAL CYCLE

Regular sex may help regulate menstrual cycles in some women
In recent years, there has been an increasing interest in understanding the relationship between regular sex and its potential role in...

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Sexual Awareness Programs

MUTUAL EYE CONTACT ENHANCES SEXUAL INTIMACY BY BOOSTING TRUST, ATTRACTION & AROUSAL

Mutual eye contact is an important aspect of sex that can increase oxytocin levels and strengthen emotional connection between partners. It involves maintaining steady gaze and focusing attention on...

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Sexual Awareness Programs

THE PELVIC NERVE: HOW SEXUAL PLEASURE IS TRANSMITTED TO THE BRAIN

The pelvic nerve is responsible for carrying sensory information from the lower regions of the body to the brain. It is divided into multiple branches that innervate various organs including the...

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Sexual Awareness Programs

HOW WOMEN ACHIEVE ORGASM: TIPS FOR ENHANCING PLEASURE DURING INTERCOURSE

Over 75% of women do not orgasm from vaginal penetration alone. This statement is supported by scientific research studies conducted over several decades.
However, many people are still unaware...

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Sexual Awareness Programs

HOW MORNING ERECTIONS CAN AFFECT YOUR SEX LIFE (AND WHAT YOU SHOULD KNOW ABOUT THEM)

Morning erections, also known as nocturnal penile tumescence, are natural occurrences that happen to most men during sleep. This phenomenon is characterized by the involuntary and spontaneous...

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Sexual Awareness Programs

SEXUAL AROUSAL AND THE MYSTERIOUS POWER OF GOOSEBUMPS: WHY THEY OCCUR DURING INTIMATE ENCOUNTERS

Arousal is a complex physiological response that involves the activation of various bodily systems and processes. It typically occurs when an individual experiences intense physical or emotional...

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Sexual Awareness Programs

ANAL SPHINCTER SPASMS DURING ORGASMS: EXPLORING THEIR IMPACT ON SEXUAL PLEASURE

Orgasm causes rhythmic contractions of the anal sphincter, whether or not the anus is stimulated. This is due to the involuntary muscle spasms that occur during orgasm, which can be experienced...

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Sexual Awareness Programs