Dr. Chloe Harrington

Dr. Chloe Harrington is a leading Australian expert in body image, mental wellness, and self-care practices, with over 12 years of experience in research, counseling, and public education. She is dedicated to promoting holistic health, fostering self-esteem, and empowering individuals to cultivate positive relationships with their bodies. Dr. Harrington integrates clinical knowledge with practical wellness strategies, providing science-backed guidance for people of all ages.

Specialization

Body Image Awareness
Self-Care & Mindfulness
Eating Behavior & Nutrition Psychology
Adolescent Mental Health
Holistic Wellness Strategies

Education

2005–2008: BSc in Psychology, University of Sydney
2009–2011: MSc in Clinical Psychology, University of Melbourne
2012–2016: PhD in Body Image & Self-Care Research, University of Queensland

Professional Experience

2012–2015: Clinical Psychologist, Royal Brisbane & Women's Hospital
2015–2019: Senior Researcher in Body Image Studies, Australian Institute of Health & Wellness
2019–Present: Director of Body Positive Programs, Mind & Body Collective, Sydney
Consultant for schools and NGOs promoting youth self-esteem and wellness

Selected Scientific Publications

Harrington, C. et al. (2021). "Promoting Positive Body Image in Adolescents: Evidence-Based Interventions." Journal of Body Image & Wellness, 14(3), 178–195.
Harrington, C. (2019). "Mindful Self-Care Techniques for Reducing Body Dissatisfaction." Australian Journal of Psychology & Health, 10(2), 102–118.
Harrington, C., & Lee, T. (2018). "Digital Wellness Tools for Enhancing Self-Esteem." International Journal of Mental Health & Technology, 6(4), 55–72.

Professional Memberships

Australian Psychological Society (APS)
Eating Disorders Association of Australia (EDAA)
International Body Image & Wellness Network (IBIWN)

Participation in International Projects

Lead Advisor, UNESCO “Global Adolescent Body Image Education Program” (2020–2023)
Collaborator, WHO Mental Health & Self-Care Initiatives (2018–2021)
Director, International Online Wellness Platform Development (2022–Present)

Work on Educational Programs

Creator of "Positive Body Image Curriculum" for Australian secondary schools
Developer of online mindfulness & self-care modules for youth and adults
Trainer for educators and wellness coaches on promoting self-esteem and resilience

Interviews, Lectures, and Podcasts

Guest speaker on ABC Radio: “Cultivating Body Positivity in Teens”
TEDx Talk: “Self-Care Beyond the Surface” (2022)
Regular contributor to the "Mind & Body Matters" podcast

Unique Values and Experience

Dr. Harrington emphasizes a holistic approach to mental and physical wellbeing, integrating mindfulness, evidence-based interventions, and cultural sensitivity. Her international collaborations and hands-on experience in clinical settings and educational programs make her insights highly practical and transformative.