Dr. Olivia Harper-Wells, PhD

Dr. Olivia Harper-Wells is a renowned expert in body image, self-care, and holistic wellness, with over 12 years of experience in psychology, health education, and public advocacy. She is committed to promoting positive self-image, mental wellbeing, and sustainable self-care practices through evidence-based research, counseling, and educational programs. Her work bridges clinical practice, community outreach, and media engagement to empower individuals of all backgrounds.

Specialization

Body Image and Self-Esteem
Mental Health and Wellbeing
Nutrition and Mindful Eating
Holistic Self-Care Practices
Psychological Resilience and Stress Management

Education

2005–2009: BA in Psychology, University of Sydney, Australia
2009–2011: MSc in Clinical Psychology, University of Manchester, UK
2011–2015: PhD in Health and Wellness Psychology, University of California, Berkeley, USA

Professional Experience

2015–2018: Clinical Psychologist, Mindful Wellness Clinic, London, UK
2018–2022: Senior Lecturer in Health and Body Image Studies, University of Melbourne, Australia
2022–Present: Director of Self-Care Programs, Global Wellness Foundation
Consultant for international NGOs on mental health and body positivity campaigns

Selected Scientific Publications

Harper-Wells, O. et al. (2021). "The Impact of Mindful Eating on Body Satisfaction: A Longitudinal Study." Journal of Health Psychology, 26(3), 345–362.
Harper-Wells, O. (2019). "Promoting Positive Self-Image in Adolescents." International Journal of Body Image Studies, 14(2), 88–105.
Harper-Wells, O., & Clarke, J. (2017). "Integrating Self-Care Practices in Daily Life: Clinical Guidelines." Wellness Research Review, 9(1), 12–30.

Professional Memberships

American Psychological Association (APA)
European Association for Body Image Research (EABIR)
International Association for Wellness Professionals (IAWP)

Participation in International Projects

Lead Consultant, WHO Global Body Image Initiative (2020–2022)
Advisor, UNICEF Mental Health & Self-Esteem Programs (2018–2021)
Project Director, UNESCO "Self-Care Education for Youth" (2022–Present)

Work on Educational Programs

Creator of "Body Positivity and Self-Care Curriculum" for secondary schools
Developer of online mental wellness modules for adolescents and young adults
Trainer for educators on integrating self-care into classroom practice

Interviews, Lectures, and Podcasts

Guest speaker on BBC Radio 5 Live: “Cultivating Body Positivity in Youth”
TEDx Talk: “Redefining Self-Care for the Modern World” (2022)
Regular contributor to the “Mindful Living” podcast

Unique Values and Experience

Dr. Harper-Wells emphasizes integrating evidence-based psychological research with culturally sensitive wellness practices. Her global experience in clinical psychology, education, and media outreach allows her to offer a holistic approach to self-care, body image, and mental wellbeing, making her a trusted voice in the field.