Dr. Thalindra Veyra
Clinical Sexologist & Researcher in Body Image, Self-Care, and Erotic Well-Being
Affiliation: Independent Psychotherapist & Sexual Health Educator
Biography
Dr. Thalindra Veyra is an internationally recognized clinical sexologist and psychotherapist specializing in body image, sexual self-care, and erotic well-being. With over 17 years of experience, Dr. Veyra combines evidence-based psychotherapy, somatic therapy, and sexual health education to empower individuals to cultivate positive body image, mindful erotic awareness, and sustainable self-care practices. Her research and clinical work focus on integrating somatic and psychological methods to enhance sexual confidence, emotional resilience, and holistic personal well-being.
Areas of Specialization
- Body Image & Sexual Self-Care
- Erotic Awareness and Mindfulness Practices
- Somatic Therapy & Embodied Sexual Health
- Relationship and Intimacy Counseling
- Holistic Sexual Health Education
- Psychology of Self-Perception and Desire
Education
- PhD in Clinical Sexology, University of Amsterdam (2012–2016)
- MA in Psychology, University of Singapore (2008–2010)
- BA in Behavioral Sciences, University of Lisbon (2003–2007)
- Certification in Somatic Therapy & Sexual Health, International Somatic Institute (2011–2012)
Professional Experience
- Independent Sexual Health Consultant & Therapist (2016–present)
- Clinical Research Advisor, Global Sexual Well-Being Initiative (2013–2016)
- Therapist & Educator, Mindful Sexuality Clinic, Lisbon (2010–2013)
Selected Academic Publications
- Veyra, T. (2025). Somatic Self-Care and Erotic Awareness: Enhancing Body Image through Clinical Practice. Journal of Sexual Health & Therapy.
- Veyra, T. (2023). Integrating Mindfulness and Somatic Therapy for Holistic Sexual Well-Being. International Journal of Body & Sexual Health.
- Veyra, T. (2020). Empowering Erotic Confidence through Positive Body Image. Journal of Contemporary Psychotherapy.
Professional Memberships
- International Society for Sexual Health (ISSH)
- European Federation of Sexology (EFS)
- Society for the Scientific Study of Sexuality (SSSS)
- International Somatic Therapy Association (ISTA)
International Research Projects
- Global Study on Body Image, Erotic Awareness, and Sexual Self-Care (2017–2020)
- Mindfulness-Based Somatic Therapy Programs across Europe and Asia (2021–2024)
Educational Programs
- Designer of workshops and professional courses on sexual self-care, body image, and erotic awareness
- Developer of training modules integrating somatic therapy with sexual health education
Interviews, Lectures & Podcasts
- Featured in international podcasts on body image, self-care, and sexual well-being
- Invited speaker at global sexology and psychotherapy conferences
- Contributor to online professional workshops and webinars on embodied sexual health
Unique Values and Experience
Dr. Veyra emphasizes ethical, holistic, and evidence-based approaches to sexuality, self-care, and body image. Her work integrates clinical psychology, somatic therapy, and sexual health research to create practical, personalized strategies for erotic empowerment and holistic well-being. She advocates for non-pathologizing, mindful approaches to sexuality that prioritize body awareness, positive self-perception, and sustainable self-care.
Articles by Dr. Thalindra Veyra
- sexual attraction and competition: how it affects workplace dynamics
- exploring how physical strain affects sexual desire in military life
- the role of attractiveness, similarity, and reciprocity in interpersonal workplace conflict forgiveness and bias
- how to overcome societal expectations and improve your intimacy and emotional connection in a romantic relationship
- uncovering the interplay between body image and closeness: exploring how our bodies impact intimate relationships
- balancing personal, professional, and social obligations through ethical time management strategies.
- how your preexisting insecurities can affect your sexual relationship (and what you can do about it)
- why people worry about their appearance and how to overcome it?
- understanding how your sexual desire fits into your sense of self | eroticism & intimacy
- exploring the interplay between sexual chemistry and relationships: how it affects collaboration in teams