Henrik Dahl, PhD

Dr. Henrik Dahl is a leading researcher and educator specializing in sexual satisfaction, intimate relationships, and holistic sexual well-being. With over 12 years of experience in both clinical and academic settings, Dr. Dahl has contributed to pioneering research on sexual desire, pleasure, and relationship dynamics, aiming to translate complex findings into practical guidance for individuals and couples worldwide.

Specialization

Sexual Satisfaction and Pleasure
Relationship Psychology
Sexual Dysfunction and Therapy
Evidence-Based Sexual Education
Intimacy and Communication in Couples

Education

2006–2010: BSc in Psychology, University of Copenhagen
2010–2012: MSc in Human Sexuality, University of Amsterdam
2012–2016: PhD in Sexual Satisfaction and Relationship Dynamics, University of Oslo

Professional Experience

2016–2019: Research Fellow, Department of Sexual Health, University of Oslo
2019–2022: Senior Lecturer in Sexual Psychology, University of Copenhagen
2022–Present: Director of Sexual Satisfaction Research Lab, Nordic Institute for Human Sexuality
Consultant for international NGOs and couples therapy programs across Europe and North America

Research Cases and Project Highlights

Project: “Enhancing Sexual Satisfaction in Long-Term Relationships” (2020–2022)
Outcome: Developed an evidence-based intervention for couples; 78% of participants reported improved sexual satisfaction after a 12-week program.
Quote: "Understanding the interplay between communication and desire is key to sustainable sexual fulfillment." – H. Dahl, 2022.
Study: “Impact of Mindfulness on Sexual Pleasure” (2019)
Outcome: Randomized controlled trial with 120 adults showed 65% increase in reported sexual satisfaction scores after mindfulness-based exercises.
Quote: "Mindfulness can bridge the gap between physical pleasure and emotional connection." – H. Dahl, 2019.
International Project: “Cross-Cultural Sexual Satisfaction Survey” (2018–2020)
Outcome: Surveyed 8,000 participants across 12 countries; identified cultural patterns affecting intimacy, desire, and sexual communication.
Quote: "Sexual satisfaction is both universal and uniquely contextual." – H. Dahl, 2020.

Selected Publications

Dahl, H., & Sørensen, L. (2021). “The Role of Emotional Intimacy in Sexual Satisfaction.” Journal of Sexual Research, 58(7), 812–829.
Dahl, H. (2020). “Mindfulness-Based Interventions for Enhancing Sexual Pleasure.” International Journal of Sexual Health, 32(4), 301–317.
Dahl, H., & Nguyen, T. (2019). “Cross-Cultural Patterns of Desire and Satisfaction.” Sexuality & Culture, 23(2), 456–473.

Professional Memberships

International Society for Sexual Health (ISSH)
European Federation of Sexology (EFS)
American Association of Sexuality Educators, Counselors, and Therapists (AASECT)

Participation in International Projects

Lead Researcher, UNESCO Sexual Wellbeing Initiative (2021–Present)
Advisor, WHO Global Intimacy & Sexual Satisfaction Program (2018–2020)
Consultant for EU “Healthy Relationships in Youth” Program (2017–2019)

Work on Educational Programs

Designed online modules for couples to improve intimacy and communication
Developed workshops on sexual satisfaction and desire for healthcare professionals
Trained educators on evidence-based approaches to pleasure-focused sexual education

Interviews, Lectures, and Podcasts

Guest on BBC Radio 4: “Modern Sexual Satisfaction for Couples”
TEDx Oslo Talk: “The Science of Pleasure in Relationships” (2022)
Regular contributor to the “Intimacy Matters” podcast

Unique Values and Experience

Dr. Dahl combines rigorous scientific methodology with practical application, translating complex research into actionable strategies for enhancing sexual satisfaction. His work emphasizes emotional intimacy, communication, and cultural sensitivity, making him a trusted global authority in the field of sexual well-being.